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Depression Symptoms Physical Most people associate emotional symptoms like irritability, sadness and despair with depression. Depression can also manifest as physical symptoms like fatigue, pain and changes to appetite. These physical symptoms alone might not be enough to determine if you suffer from depression. The condition is characterized by persistent long-lasting, severe symptoms that last longer than two week. They can help your doctor evaluate you for the condition. Loss of interest Depression can cause you to lose interest in the activities that once brought you happiness. It can also lead to physical problems such as joint pain, back pain headaches, changes in appetite. Even after getting enough rest, you may still feel tired. It can be difficult to get up in the morning, and you might feel as if you're not worth it. These feelings can cause you to want to stay home and avoid social interaction. It's important to talk to your doctor if you're experiencing these feelings of despair. Everyone experiences sadness at some point in their lives, especially following a major loss or disappointment. If your sadness continues for two weeks or more and you experience a disruption in your daily life, then you may be suffering from depression. A mental health professional can evaluate your symptoms and feelings and determine if you suffer from clinical depression, also referred to as major depressive disorder (MDD). The evaluation will include a physical exam and lab tests to rule out a underlying medical problem. It will also include a psychiatric exam, where your mental health professional will ask about your thoughts, feelings and behavior patterns. They will employ the criteria in the Diagnostic and Statistical Manual of Mental Disorders that is published by the American Psychiatric Association, to diagnose you. Depression is more prevalent among women than men, but it can affect people of any age. It can happen with or without an underlying mental illness. Depression can also be triggered by certain events, like a breakup in an intimate relationship or health issues. Certain medications can cause depression. However, it's essential to get a diagnosis because depression can be treated with medication and psychotherapy. Fatigue Fatigue is a common symptom of depression and can be felt throughout the body. Some people feel exhausted constantly, whereas others experience it intermittently. The fatigue may be accompanied by other symptoms like difficulty in concentrating or thinking and eating or muscle pains, and even feelings of sadness. Many people who experience fatigue related to depression also have fibromyalgia, an illness that causes chronic pain and fatigue. This is due to a variety of factors, including an imbalance in the chemical system of the brain that may cause mood changes and physical symptoms such as burning or a deep ache in the muscles, or sensations of tingling in the legs or arms or sleeping. Depression fatigue can make life difficult during the day. It may also lead to problems in school or at work and can cause tension in relationships or increase stress levels. Someone who is suffering from depression may benefit from speaking with an therapist or doctor. During an appointment an health professional will inquire about your symptoms such as sleep patterns, activity level, and other contributing factors. A physical exam and lab tests can be scheduled. Treatment options for depression fatigue include psychotherapy, medication and other lifestyle modifications. You can manage depression fatigue on your own. It is essential to consult a doctor regarding this symptoms. Participating in activities you enjoy and eating a balanced diet and exercising regularly will boost energy levels. Avoiding alcohol and caffeine can help reduce fatigue. Some people find it helpful to keep a diary or diary of their experiences to be able to identify patterns that cause fatigue and discover ways to stop it from occurring. Headaches Headaches are a frequent sign of depression. The pain can range from moderate to severe and make it difficult to function. Pain can be associated with physical symptoms like weight loss and loss of appetite. The headaches associated with depression may be primary, such as tension or migraine headaches or they could occur as a result of depression, such as cluster headaches. The headaches associated with depression can be triggered by many factors, including fatigue, stress and sleep issues. They could also be a result of other health issues, such as heart disease or irritable digestive syndrome. The pain can also be caused by hormonal changes, such as those that occur during puberty or pregnancy. It is essential to speak with your physician if you notice new or worsening symptoms. The doctor will conduct tests and look at the causes of your headaches. It is also important to tell your doctor how you feel emotionally. Some doctors focus only on physical symptoms, which can make them mistakenly diagnose depression. A headache isn't a sign that you are depressed. If you are experiencing other physical symptoms, like fatigue or a lack of enthusiasm in your daily activities, along with headaches, you may be depressed. If you've been diagnosed with depression, you will be given a treatment plan that includes various therapies to help you feel better. Your doctor will also talk about ways to stop depression from returning. These could include lifestyle changes and prescription medications. Depression can also trigger vision changes, like blurred or dim vision. It is not known why some people are experiencing vision changes like blurred or darkened vision. Muscle pains Depression can cause you to feel discomfort in your muscles particularly. Depression can affect your nervous system, which is responsible for sending pain signals to and from the body. Depression alters the balance of certain neurotransmitters, such as serotonin, as well as norepinephrine. This can result in changes in mood as well as pain. symptoms of mania and depression between depression and pain is bidirectional. Depression can cause you to be more sensitive, and high levels of pain can cause depression. Fatigue is another typical physical symptom that is associated with depression. This is not just feeling tired, but a definite fatigue that interferes with your everyday activities and doesn't disappear after a take a break. Additionally, it is important to be aware of any underlying issues that may contribute to your fatigue, such as digestive issues and irritable bowel syndrome, which are frequently caused by depression. Muscle pains that are associated with depression can be described as dull or pain. These aches may be constant or intermittent, and are usually more severe when you are under stress. In some cases, these discomforts are caused by inflammation and muscle tension that can be related to stress. In general sleeping well and taking pain relief over-the counter, and applying a hot or cold compress when necessary is the best method to deal with muscle aches and physical symptoms. Additionally, eating a well-balanced diet and exercising regularly can help improve mood and reducing pain. Certain antidepressant medications have been shown to reduce the symptoms of depression including pain and fatigue. This includes older tricyclic antidepressants such as amitriptyline (Elavil) and the newest drugs such as duloxetine, (Cymbalta) and venlafaxine (Effexor). Talk to your doctor when you're experiencing depression or other ailment that is painful. Weight loss Some people notice an increase in appetite as a result of depression. They might eat less and lose weight. Some people may eat more to ease their stress and then gain weight. Depressed people have a slower metabolism and are more likely to experience digestive problems. Depression can cause people lose touch with reality. This may result in hallucinations or illusions. In some cases, the symptoms are so intense that they affect the daily routine and may result in suicide. This is referred to as psychotic depression. Women are more susceptible of developing this kind of depression during pregnancy and in the year after childbirth, also known as the perinatal time. It is important to realize that you can get assistance for depression even if you are experiencing physical symptoms. Talking to an expert in mental health can help you find the best treatment for you and your specific symptoms. Getting the help you need is vital because it can improve your quality of life and increase your odds of recovery. While the majority of people depressed recognize the emotional symptoms of depression, they may misunderstand or ignore the physical symptoms. This can lead to people not getting the help they require. It can be difficult to manage the physical manifestations of depression, however it is crucial to treat the condition effectively. You should consult an expert if you've been experiencing these symptoms for more than 2 weeks. You may also speak to an Priory Mental Health specialist who will help you manage and understand your symptoms. They can provide you with the support you need to recover.